In our intense and interconnected world, many feel overwhelmed and even burned out. Healthy energetic boundaries can help us stay present and compassionate, functioning better for ourselves and those we serve. This class draws partially from Mara’s Shining Bright Without Burning Out course from Sounds True, with concepts based in shamanism, psychology, mindfulness, and nature-based practices. We will engage both the spirit within and the spirit of nature all around us to build relationship, reciprocity, and resilience.
This recording is part of an ongoing class series from FindCenter. Visit https://www.findcenter.com/classes to learn more.
