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Attention Means Attention

By Charlotte Joko Beck — 1993

There’s an old Zen story: a student said to Master Ichu, “Please write for me something of great wisdom.” Master Ichu picked up his brush and wrote one word: “Attention.”

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Religion Without God

What does it mean to be a religion without a God? More broadly, what does it mean to live without an exterior savior of any kind?

Article
Reginald Ray
2001
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Blood, Bone, Space and Light

Reginald Ray talks about the four foundations of mindfulness. When we look closely into our bodies, he says, we find “nothing but space, drenched in sunlight.”

Article
Reginald A. Ray
2003
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The Practice and Philosophy of the Buddhist Path

According to Reginald Ray, Buddhist philosophy and practice can’t be separated. Once you understand, through study, what the Buddha is saying about his own awakening, you are already within the fiery process of the path.

Article
Reginald Ray
2004
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Deconstructing the Self

If the “self” is ultimately nothing more than a figment of our imagination, what is this figment like and how does it come to seem so real? In the third of four posts on the self, Dr. Reginald “Reggie” Ray breaks it down.

Article
Reginald Ray
2003
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Who Me

The central teaching of Buddhism, discussed in detail in the psychological descriptions of the Abhidharma (higher dharma), is that of anatman, or “not-self.

Article
Reginald Ray
2003
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Good Cause

Reginald A. Ray discusses the close connection between Buddhist philosophy and practice.

Article
Reginald Ray
2004
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Awareness