ARTICLE

FindCenter AddIcon

Attention Means Attention

By Charlotte Joko Beck — 1993

There’s an old Zen story: a student said to Master Ichu, “Please write for me something of great wisdom.” Master Ichu picked up his brush and wrote one word: “Attention.”

Read on tricycle.org

FindCenter Post-Image

What Unites Buddhism and Psychotherapy? One Therapist Has the Answer.

In The Zen of Therapy, Mark Epstein weaves together two ways of understanding how humans can feel more settled in their lives.

FindCenter AddIcon

EXPLORE TOPIC

Awareness