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Attention Means Attention

By Charlotte Joko Beck — 1993

There’s an old Zen story: a student said to Master Ichu, “Please write for me something of great wisdom.” Master Ichu picked up his brush and wrote one word: “Attention.”

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Zen Buddhism Teaches Us of the Importance of Living in the Present

Forget about learning from the past and applying those lessons to the future: reclaim and expand the present moment.

Article
Tim Lott
2012
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Buddhism vs. Zen

Zen is a branch of Mahayana Buddhism that originated in China, when Buddhists were introduced to Taoists.

Article
Diffen
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What Unites Buddhism and Psychotherapy? One Therapist Has the Answer.

In The Zen of Therapy, Mark Epstein weaves together two ways of understanding how humans can feel more settled in their lives.

Article
Oliver Burkeman
2022
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Poet Jane Hirshfield on the Mystery of Existence

Writer Kim Rosen raises questions about Zen, openness, and the “desperation” of the creative process.

Article
Kim Rosen
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Doubt & Faith: A Zen Meditation

I follow a way of doubt. I follow a way of energy, sometimes even a way of wrath. But, in the last analysis I’ve found this way is one of putting down my opinions and opening up my heart.

Article
James Ford
2021
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Happy Together

When we stop focusing on ourselves, we begin to see that our happiness is dependent on the happiness of all beings. Gaylon Ferguson examines the political, social, and environmental implications.

Article
Gaylon Ferguson
2011
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A Zen Master Explains Life and Death to a Child and Outlines the Three Essential Principles of Zen Mind

“Zen practice … requires great faith, great courage, and great questioning.”

Article
Maria Popova
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Wilderness Birthed the Mind

As the Earth radically changes, what happens to the wisdom that it has to offer us?

Article
Matthew Gindin
2019
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Zen 101: A Brief Introduction to Zen Buddhism

You've heard of Zen. You may even have had moments of Zen—instances of insight and a feeling of connectedness and understanding that seem to come out of nowhere. But what exactly is Zen?

Article
Barbara O'Brien
2019
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Japanese Zen Buddhist Philosophy

Zen aims at the perfection of personhood. To this end, sitting meditation called “za-zen” is employed as a foundational method of prāxis across the different schools of this Buddha-Way—which is not an ideology, but a way of living.

Article
Stanford Encyclopedia of Philosophy
2019
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