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Mindfulness: The Most Direct Path

By James Baraz — 2010

Insight teacher James Baraz teaches how to train mindfulness with sitting meditation from the Vipassana tradition.

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Mary Oliver: Poet of Awe

Years before Mindfulness took the world by storm, inviting us to savor the moment, Mary Oliver had long been saying things like: “Attention is our endless and proper work,” “Attention is the beginning of devotion,” and “This is the first, the wildest and the wisest thing I know: that the...

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Fabiana Fondevila
2019
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Mindfulness