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5 Ways You Can Actually Slow the Aging Process

By Robin Berzin — 2018

There’s no magic pill that can reverse aging, but there are lifestyle changes you can make now—no matter what your age—to keep you feeling young for years to come.

Read on www.wellandgood.com

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04:47

The Changing Female Libido

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14:49

Still Going Strong: Sexuality in Older Adults - Tuuli Kukkonen - TEDxGuelphU

The importance of sexual expression in older adults remains a controversial topic despite the positive relationship between sexual functioning and quality of life across the lifespan. In this talk, Dr.

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02:25

Aging as LGBT: Two Stories

America’s population is aging: by 2050, the number of people over the age of 65 will double to 83.7 million (from 43.1 million in 2012). While the public perception of lesbian, gay, bisexual, and transgender (LGBT) people is largely one of a young, affluent community, there are more than 2.

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14:03

Senior Prom: LGBTQ+ Seniors Get the Prom of Their Dreams—PBS Short Docs

“Senior Prom” takes on a whole new meaning at Triangle Square, a haven for LGBTQ+ retirees in Hollywood, CA. For so many high-schoolers, prom is a rite of passage in all of its love-filled, well-coiffed, abundantly photographed glory.

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01:14:14

Black Women’s Yoga History: Memoirs of Inner Peace—Dr. Stephanie Y. Evans with Dr. Layli Maparyan

How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y.

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01:24:11

Peace and Freedom: Black Women’s Yoga and Health Freedom

Stephanie Y. Evans, Ph.D. is a Professor of Black Women's Studies and serves as Director of the Institute for Women's, Gender and Sexuality Studies at Georgia State University.

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Lifespan: Why We Age—and Why We Don’t Have To

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable.

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Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life

Self-Reg is a groundbreaking book that presents an entirely new understanding of your child’s emotions and behavior and a practical guide for parents to help their kids engage calmly and successfully in learning and life. Grounded in decades of research and working with children and parents by Dr.

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Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

"Dr. Jha brilliantly blends cutting-edge science, compelling stories, and strong practical instructions--the perfect antidote for our distracted over-busy times." -- Jack Kornfield, bestselling author of The Wise Heart Research shows we are missing 50% of our lives.

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Finally I saw that everything had come to nothing. and gave it up. and took my old body and went out into the morning and sang.

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EXPLORE TOPIC

Aging