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5 Ways You Can Actually Slow the Aging Process

By Robin Berzin — 2018

There’s no magic pill that can reverse aging, but there are lifestyle changes you can make now—no matter what your age—to keep you feeling young for years to come.

Read on www.wellandgood.com

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08:13

Legacy of Wisdom | Reb Zalman | Body & Emotions

Question: How can I best work with my reactions to body states such as pain and the emotions, like depression or loneliness? Reb Zalman speaks about this delicate topic as part of the Legacy of Wisdom project.

Video
Zalman Schachter-Shalomi
2011
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08:48

Legacy of Wisdom - Rabbi Zalman Schachter - Intimacy and Sexuality

QUESTION: What about the often overlooked issues of Intimacy and Sexuality in our older population? Legacy of Wisdom is a non-profit project dedicated to developing a vision of best practices for living and the fulfillment of our life's potential.

Video
Zalman Schachter-Shalomi
2011
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09:11

Gay Gaer Luce: Conscious Aging (Excerpt) - A Thinking Allowed DVD with Jeffrey Mishlove

Video
2011
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06:03

Making the Most of Getting Older—Barbara Marx Hubbard

85-year-old Barbara Marx Hubbard, author of CONSCIOUS EVOLUTION: Awakening the Power of Our Social Potential, talks about evolutionary aging and feeling newer every day.

Video
Barbara Marx Hubbard
2015
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05:31

Legacy of Wisdom: Dr. Herbert Benson—Intimacy and Sexuality

What about the important issues of intimacy and of sexuality in aging? Dr. Herbert Benson, one of the original researchers who showed that we can in fact use our rational faculties to affect body states, is interviewed about the working with the human emotions and needs.

Video
Herbert Benson
2011
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03:29

Legacy of Wisdom: Dr. Herbert Benson—Lifestyle Elements

If we have the opportunity to consciously choose a lifestyle for our aging years, what elements should we be paying attention to? Dr.

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Herbert Benson
2011
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46:34

Why Everyone Has Midlife Wrong | Chip Conley on Impact Theory

In this episode of Impact Theory with Tom Bilyeu, he talks about wisdom, curiosity, and what it means to live a good life as you age.

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Chip Conley
2019
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12:23

What Baby Boomers Can Learn from Millennials at Work — and Vice Versa | Chip Conley

For the first time ever, we have five generations in the workplace at the same time, says entrepreneur Chip Conley.

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Chip Conley
2018
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28:02

How to Keep Your Brain Healthy

“You are not stuck with the brain you have. You can make it better and I can prove it.” Dr. Daniel Amen tells the SUCCESS Live Long Beach crowd that it starts with modeling a brain-healthy life.

Video
Daniel Amen
2017
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The Better Brain Book: The Best Tool for Improving Memory and Sharpness and Preventing Aging of the Brain

Celebrated neurologist David Perlmutter reveals how everyday memory-loss—misplacing car keys, forgetting a name, losing concentration in meetings—is actually a warning sign of a distressed brain.

Book
David Perlmutter, Carol Colman
2005
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EXPLORE TOPIC

Aging