By Judson Brewer — 2018
I’ve discovered the key elements to hack our minds and have used these to empower people to overcome unhealthy habits related to emotional eating, anxiety, and smoking.
Read on www.psychologytoday.com
CLEAR ALL
The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.
Science proves how important your thoughts and beliefs are when it comes to your physical health.