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Are You a Carboholic? Why Cutting Carbs Is So Tough

By Gary Taubes — 2017

I find it easier to avoid sugar, grains and starches entirely, rather than to try to eat them in moderation. The question is why.

Read on www.nytimes.com

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Forget About Your Genes, You Can Be the Author, Not the Victim, of Your Health

Science proves how important your thoughts and beliefs are when it comes to your physical health.

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EXPLORE TOPIC

Diet and Nutrition