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In Addiction Recovery, a Matter of the Mind

By Katelyn Newman — 2020

Mindfulness holds promise as a treatment for those struggling to curb their substance misuse, researchers say.

Read on www.usnews.com

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The Secret Power of Pain: Here’s How to Make Friends with It, Says Psychiatrist Anna Lembke

We sat down with Dr. Lembke to talk to her about why the things we turn to to feel better may actually be doing more harm than good, and what we can do instead.

Article
Meghan Rabbitt
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What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

Article
Tania Singer
2018
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Addiction Recovery