By Matthew Thorpe, Rachel Link — 2020
Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits.
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The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.
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Should a doctor replace an accustomed identity with a meaningless “reality”?
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We have all experienced, at one time or another, situations in which our professional responsibilities unexpectedly come into conflict with our deepest values.
People sometimes criticize meditation as being self-centered. Let’s consider that issue.