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How Does Massage Work?

By University of Minnesota — 2020

In a massage, a caring, safe touch is an invitation to relax. This, together with pain relief, generally produces a "relaxation response."

Read on www.takingcharge.csh.umn.edu

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Bodywork and Manual Therapy

Bodywork and manual therapy are general terms that refer to body manipulation therapies used for relaxation and pain relief. Massage is a well-known form of manual therapy.

Article
University of Michigan Press
2019
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The Feldenkrais Method

The Feldenkrais Method is about working with people around the issues of the acquisition of skill, efficiency, simplicity and other improvements in movement and ability.

Article
Paul Rubin
1995
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Massage