By University of Minnesota — 2020
In a massage, a caring, safe touch is an invitation to relax. This, together with pain relief, generally produces a "relaxation response."
Read on www.takingcharge.csh.umn.edu
CLEAR ALL
Understanding what a massage is will help you choose the right one and find the relaxation you seek. You may want a massage and that's simple enough, but there are several types of massage, which fit with different types of people and help with different issues.
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Will treatments like massage, Rolfing, the Bowen Technique, and Reiki help you with fibromyalgia (FMS) or chronic fatigue syndrome (CFS or ME/CFS) symptoms? That all depends both on the form of bodywork as well as your specific symptoms.