By Elizabeth Dougherty — 2020
Flares and flashes. Outbursts and eruptions. The words used to describe anger tend to be volcanic. And science may explain why.
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CLEAR ALL
Every generation, sometimes building on and sometimes rejecting what came before, develops its own ideas about parenting. For many millennials, the clinical psychologist Becky Kennedy, a.k.a. Dr. Becky, is the person whom they trust to deliver those ideas.
Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
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On the road to well-being, says James Baraz, embrace all your diverse feelings.