By Elizabeth Dougherty — 2020
Flares and flashes. Outbursts and eruptions. The words used to describe anger tend to be volcanic. And science may explain why.
Read on hms.harvard.edu
CLEAR ALL
An excerpt from Judith Orloff’s "The Empath’s Survival Guide."
1
We can all get upset at times but there are healthy ways to express frustration and anger. It is important, especially for empaths and sensitive people to be aware of the difference between venting and dumping as the latter can beat down one’s positivity and self worth.
4