By Healthline Editorial Team — 2015
When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.
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CLEAR ALL
Injuries, while hopefully infrequent, are often an unavoidable part of sport participation. While most injuries can be managed with little to no disruption in sport participation and other activities of daily living, some impose a substantial physical and mental burden.
How one teen is using her tragic injury to take down the warrior culture in sports.
The unspoken truths of physically and emotionally injured athletes.
Ouch – that pain is more than just physical.
A brutal game got them hooked on painkillers. In retirement, they battle addiction. The opioid crisis courses through football.
Many athletes have Olympic-sized dreams, but in reality, only a handful actually make it that far. It takes the perfect combination of discipline, dedication, persistence, talent, skill — and even luck — to successfully compete in the world’s biggest competitive arena.
Athletes and people with injuries are (finally) discovering the Feldenkrais Method: a gentle rehabilitation system that teaches the body to move as it should.