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It Comes Down to Your Subconscious: How Self-Hypnosis Can Help You Attain Your Goals

By Grace Smith — 2019

Want to beat your fear of public speaking? Become a more assertive manager? Win that big sale? Start with 'theta.'

Read on www.entrepreneur.com

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Unexpected Consequences: Women’s Experiences of a Self-Hypnosis Intervention to Help with Pain Relief During Labour

Self-hypnosis is becoming increasingly popular as a means of labour pain management. Previous studies have produced mixed results.

Article
Kenneth Finlayson, Soo Downe, Susan Hinder, Helen Carr, Helen Spiby and Peter Whorwell
2015
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The Healing Practice of Self-Hypnosis

Hypnosis sounds like such a scary thing to many people. You “go under” and maybe lose control of your mind and functions.

Article
Beverly D. Flaxington
2019
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How Self Hypnosis Can Help You Manage Stress

Hypnosis is perhaps one of the least understood therapeutic tools in use.

Article
Elizabeth Scott
2020
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EXPLORE TOPIC

Goal Setting