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It Comes Down to Your Subconscious: How Self-Hypnosis Can Help You Attain Your Goals

By Grace Smith — 2019

Want to beat your fear of public speaking? Become a more assertive manager? Win that big sale? Start with 'theta.'

Read on www.entrepreneur.com

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How to Set Achievable Goals (that Align with Your Values)

Setting goals can help you change and improve, achieve satisfaction, and feel like you are moving through your life and your career with direction. But it isn’t easy; goal-setting takes time and commitment.

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Aligning Yourself with Your Values Through Setting Goals

Our values are those deep down beliefs we hold about our purpose and our place in the world. Values might be considered our soul’s expression—they tell us who we are.

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10 Ways to Build Confidence

So many successful people credit their sense of self and their confidence to their success. But not many people really explain how to build confidence, or how to become confident.

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The Surprising Science of Goal Setting (and Why You’re Probably Doing It Wrong)

Setting goals points us in the right direction and helps us clarify our values. But hanging on to goals when they no longer serve us is a recipe for misery.

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EXPLORE TOPIC

Goal Setting