By Grace Smith — 2019
Want to beat your fear of public speaking? Become a more assertive manager? Win that big sale? Start with 'theta.'
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CLEAR ALL
Getting an official diagnosis as an adult is hard – but this year I got to know what being female and neurodivergent means.
“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.