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It Comes Down to Your Subconscious: How Self-Hypnosis Can Help You Attain Your Goals

By Grace Smith — 2019

Want to beat your fear of public speaking? Become a more assertive manager? Win that big sale? Start with 'theta.'

Read on www.entrepreneur.com

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Elisa Shankle Is Encouraging Her Community to Be Brave and Heal

“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.

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Goal Setting