ARTICLE

FindCenter AddIcon

Don’t Tell Me to Relax: Emotional Resilience in the Age of Rage

By Gabriel Cohen — 2020

Meditation teacher and psychotherapist Ralph De La Rosa, author of “Don’t Tell Me to Relax,” offers advice for living fully through difficult times.

Read on www.spiritualityhealth.com

FindCenter Post-Image

Why Activism Is Natural for Young People

Don't underestimate young people's power to change the world.

Article
Heather L. Ramey, Heather Lawford
2020
FindCenter AddIcon
FindCenter Post-Image

Pushing Past Tokenism

La Sarmiento has been a leader of American LGBTQ and people-of-color Buddhist communities for close to a decade. I caught up with the trans, queer Filipino teacher before a silent retreat to discuss the dynamics of race and gender in a world that is typically White, cisgender and straight.

Article
Miriam Zoila Pérez
2016
FindCenter AddIcon
FindCenter Post-Image

Parker Palmer Explains Why Inner Contemplation Is So Necessary

Necessity being the mother of invention, it struck me that contemplation didn’t depend on a particular practice.

Article
Maria Shriver
FindCenter AddIcon

EXPLORE TOPIC

Honoring Emotion