By Gabriel Cohen — 2020
Meditation teacher and psychotherapist Ralph De La Rosa, author of “Don’t Tell Me to Relax,” offers advice for living fully through difficult times.
Read on www.spiritualityhealth.com
CLEAR ALL
Over 2,000 years after it rose to prominence, Stoicism is unexpectedly popular in Silicon Valley. Could tech's overlords have found a philosophy bigger than themselves?
One of the most in-depth meditation studies to date shows that different practices have different benefits.
1