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Don’t Tell Me to Relax: Emotional Resilience in the Age of Rage

By Gabriel Cohen — 2020

Meditation teacher and psychotherapist Ralph De La Rosa, author of “Don’t Tell Me to Relax,” offers advice for living fully through difficult times.

Read on www.spiritualityhealth.com

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Pushing Past Tokenism

La Sarmiento has been a leader of American LGBTQ and people-of-color Buddhist communities for close to a decade. I caught up with the trans, queer Filipino teacher before a silent retreat to discuss the dynamics of race and gender in a world that is typically White, cisgender and straight.

Article
Miriam Zoila Pérez
2016
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The Power of Buddhism

If you ignore power, you ignore powerful Buddhist teachings. Pema Khandro Rinpoche says that Buddhism teaches us how to be powerful and compassionate at the same time.

Article
Pema Khandro
2018
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Build Your Resilience in the Face of a Crisis

Mindfulness experts Rasmus Hougaard and Jacqueline Carter show, by way of the Buddhist parable of the second arrow, how the mind’s response to crisis is a choice we can control.

Article
Rasmus Hougaard, Jacqueline Carter, Moses Mohan
2020
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Protest Is My Spiritual Practice

Lama Rod Owens says protesting is a spiritual act that engages the practitioner’s body, speech, and mind in service to others. But many Buddhists are resistant to resistance.

Article
Lama Rod Owens
2017
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How to Feed Your Demons

Lama Tsultrim Allione teaches you an innovative technique to turn your inner demons into friends.

Article
Lama Tsultrim Allione
2020
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From Radical Dharma to All About Love, a Look at Queer Black Buddhist Perspectives on Spiritual Practice in Contemporary Texts

Several queer Black Buddhist authors have showed me how spiritual practice can be a liberating force in the face of challenges as huge as racism, sexism and queerphobia.

Article
Chintan Girish Modi
2020
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Love Everyone: A Guide for Spiritual Activists

Real political change must be spiritual. Real spiritual practice has to be political. Buddhist teachers Sharon Salzberg and Rev. angel Kyodo williams on how we can bring the two worlds together to build a more just and compassionate society.

Article
Sharon Salzberg, angel Kyodo williams
2019
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Power and Heart: Black and Buddhist in America

At the first-ever gathering of Buddhist teachers of black African descent, held at New York’s Union Theological Seminary, two panels of leading Buddhist teachers took questions about what it means to be a black Buddhist in America today.

Article
Ruth King, Gina Sharpe, Myokei Caine-Barrett, angel Kyodo Williams, Kamilah Majied, Pamela Ayo Yetunde, Konda Mason, Gretchen Rohr, Venerable Pannavati, Lama Rod Owens, Ralph Steele, Jozen Tamori Gibson, Chimyo Atkinson
2019
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A Buddhist Call to Action Against the Suffering of Racism

Buddhist teachings are grounded in principles of interdependence, non-separation, and reverence for life, supported by practices of mindfulness and compassion.

Article
Tara Brach
2016
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Honoring Emotion