By Gabriel Cohen — 2020
Meditation teacher and psychotherapist Ralph De La Rosa, author of “Don’t Tell Me to Relax,” offers advice for living fully through difficult times.
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Living with a disability can be stressful at times. Resilience is a term that describes how we cope with stress. By building up our resilience, we can stay more engaged in life.
From new forms of medicine to less wasteful business practices, many have adapted to Covid-19 in ways that have improved them, and society.
Exam season is a stressful period for many students – but for Sana Hashim it was also the moment when her world was turned upside down.
Today’s climate activists are driven by environmental worries that are increasingly more urgent, and which feel more personal.
I learned very early that to survive in this broken world there is a never-ending need to “support, nurture, and protect what we hold dear” to keep it from being damaged, hurt, or destroyed ……which also includes myself.
When Dave Roever was in the Navy during the Vietnam War, “resiliency” and “comprehensive soldier fitness” took a backseat to combat operations.
When Peter Keating took off from the starting line at the Boston Marathon, it was the realization of a dream come true, but he never imagined just how unique his 26.2-mile trek would be.
White masses, laced with anger and jealousy, armed with white supremacy, propaganda, and the powers afforded to them by the Jim Crow South, did carry out one of the worse incidents of racial violence in U.S. history.
The pandemic was rough for Black and Latina families, but many women in these communities met the challenges head on.
From finding humor in a tough situation to trying creative problem-solving, you can develop a more resilient spirit.