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Go Ahead, Talk to Yourself. It’s Normal—and Good for You.

By Wendy Rose Gould — 2018

Talking to yourself isn’t just normal, it’s good for your mental health—if you have the right conversations.

Read on www.nbcnews.com

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04:18

Dr. Wayne Dyer on the Art of Manifestation

How is the art of manifestation different from the law of attraction? Watch as Dr. Wayne Dyer explains how we all have the ability to manifest anything we want into our lives.

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04:16

The Powerful Lesson Maya Angelou Taught Oprah - Oprah’s Lifeclass - Oprah Winfrey Network

Oprah shares the powerful lesson author Maya Angelou, her friend and mentor, taught her many years ago. Find out why she says that Maya’s words, “when you know better, you do better,” are freeing for anyone who has ever made a mistake.

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03:18

Oprah Helps You Move Past Negative Thoughts | Oprah's Life Class | Oprah Winfrey Network

Watch and join in as Oprah helps the audience become more conscious of their thoughts by using a mental exercise she learned in India. Oprah says this powerful teaching tool helped her realize that she can control the thoughts that had her dwelling on pain and stuck in the past.

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02:41

What Oprah Knows for Sure About Getting What You Want

Oprah knows for sure that you don't always become what you want, and most times in life, you don't get what you want. Watch Oprah explain how no matter what obstacles get in your way, a little bit of faith-sometimes as small as a mustard seed-can get you through.

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02:54

How to Bring Abundance into Your Life | a New Earth | Oprah Winfrey Network

To bring more abundance into your life, Oprah and Eckhart discuss an exercise that anyone can start doing today. Eckhart says that whatever it is you think someone is withholding from you be it praise, appreciation, love, practice giving it to that other person.

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04:58

How to Free Yourself of Negative Thoughts

Author Michael Singer says spiritual growth can begin by silencing the negative thoughts in our minds. Watch as Michael shares a spiritual solution to use to regain inner peace when thoughts become distracting.

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The Path Made Clear: Discovering Your Life’s Direction and Purpose

In The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance.

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EXPLORE TOPIC

Positive Self-Talk