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ARTICLE
Go Ahead, Talk to Yourself. It’s Normal—and Good for You.
By Wendy Rose Gould — 2018
Talking to yourself isn’t just normal, it’s good for your mental health—if you have the right conversations.
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- Self-Compassion (84)
- Negative Self-Talk (81)
- Talk Therapy (81)
- Self-Esteem (63)
- Self-Mastery (61)
- Self-Worth (61)
- Self-Limiting Beliefs (51)
- Self-Acceptance (49)
- Manifestation (48)
- Identity (46)
- Transformation (43)
- Anxiety (42)
- Positive Thinking (42)
- Positive Self-Talk (40)
- Depression (39)
- Self-Love (39)
- Self-Reflection Practices (37)
- Search for Purpose (34)
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- Self-Realization (34)
- Honoring Emotion (33)
- Imagination and Creativity (32)
- Confidence (31)
- Goal Setting (30)
- Authenticity (28)
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- Growth Mindset (28)
- Resilience (28)
- Self-Healing (28)
- Courage (27)
- Habit Formation (27)
- Awareness (26)
- Finding Meaning (26)
- Athlete Well-Being (25)
- Fear (24)
- Human Potential (24)
- Relationship Challenges (24)
- Black Well-Being (23)
- Neuroscience (23)
- Shame (23)
- Building Character (22)
- Inner Life (22)
- Self-Actualization (22)
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- Stress Management (22)
- Creative Well-Being (21)
- Habits of Mind (21)
- Trauma Healing (21)
- Communication Skills (20)
- Well-Being (20)
- Women’s Well-Being (20)
- Parenting (19)
- Criticism and Rejection (18)
- Mindfulness (18)
- Mindfulness Practices (17)
- Motivation (17)
- Self-Expression (17)
- Inner Peace (16)
- Life Challenges (16)
- Mind-Body Connection (16)
- Self-Reckoning (16)
- Visualization (16)
- Body Image (15)
- Brain Health (15)
- Compassion (15)
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- Psychology (12)
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- Consciousness (11)
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- Trust (3)
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- Biofeedback (2)
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- Child’s Autism (2)
- Child’s Challenging Behavior (2)
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- Ecospirituality (2)
- Embodiment (2)
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- Othering (2)
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- Sleep (2)
- Slumps (2)
- Spirituality and Health (2)
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- Digital Life (1)
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