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Why Rest Days Are Important for Higher Efficiency at Work

By Kenny Kline — 2015

For centuries, humans have understood that rest is fundamental to success, health, and happiness. As the saying goes, “Even God rested on the seventh day.”

Read on www.lifehack.org

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How Working Nights and Sleeping Days Can Impact our Health, Cancer Risk

New Fred Hutch study sheds more light on how shift work damages our health — and points toward a potential workaround

Article
Diane Mapes
2017
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What Is Institutional Betrayal and How to Overcome It

We’ve faced the pandemic, violent racism, economic uncertainty, and environmental disaster. Many of us are experiencing trauma and distress. The way organizations respond to these challenges and the decisions they make going forward will reverberate for many years to come.

Article
Katharine Manning
2021
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I Thought Being a Health Care Reporter Would Make Cancer Easier. I Was Wrong.

Nothing can prepare you for the immense number of complicated, sometimes life-or-death decisions the disease forces you to make about your own treatment.

Article
Alexandra Glorioso
2019
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A Food Lover Faces an Unimaginable Choice: Give Up Her Stomach or Risk a Fatal Cancer

I had just learned I carry a genetic mutation that puts me at an incredibly high risk for a rare stomach cancer.

Article
Sáša Woodruff
2021
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Making Important Decisions During Cancer: A Survivor’s Story

A sage piece of advice I’d gotten once was to never make any big life decision in an emotional state. Always give yourself time. But what happens when you don’t have time? No person with cancer has the luxury of time. I sure didn’t. So what happens then?

Article
Bethany Hart
2021
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Cancer Treatment Decisions: 5 Steps to Help You Decide

Here are five steps to guide you in becoming a partner with your doctor in determining and guiding your cancer treatment.

Article
Mayo Clinic Staff
2021
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Understanding Your Options and Making Treatment Decisions

Your cancer care team will teach you about your treatment options. But, there’s lots of information about cancer treatments available from other sources, too. There’s also a lot of misinformation out there.

Article
American Cancer Society
2021
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Exercise May Help to Ease ‘Chemo Brain’

Women undergoing chemotherapy for breast cancer who stayed physically active had fewer problems with memory and thinking.

Article
Gretchen Reynolds
2021
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Cognitive Changes After Cancer Treatment

Some cancers and treatments can result in cognitive changes that affect thinking, learning, processing or remembering information. These changes can affect many aspects of life such as the ability to work or even to do everyday tasks. Find out whether you have an increased risk of cognitive changes.

Article
Livestrong
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The Fog that Follows Chemotherapy

Nearly every chemotherapy patient experiences short-term problems with memory and concentration. But about 15 percent suffer prolonged effects of what is known medically as chemotherapy-induced cognitive impairment.

Article
Jane E. Brody
2009
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