By Kaelyn Riley — 2016
Kathryn Budig empowers her yoga students to find authentic pleasure and meaning in what matters to them.
Read on experiencelife.com
CLEAR ALL
Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.
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The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.
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