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True Joy: Kathryn Budig

By Kaelyn Riley — 2016

Kathryn Budig empowers her yoga students to find authentic pleasure and meaning in what matters to them.

Read on experiencelife.com

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Mind Hydrology: Joyfully Redirecting the Course of Your Thoughts

"Like certain timeless wisdom, there’s a sutra right at the very beginning of The Yoga Sutras of Patanjali—that wonderful collection of wisdom from Hindu philosophy—that defines my ongoing mental struggles so simply, I can actually find it a little aggravating." - Robert Kopecky

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