ARTICLE

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True Joy: Kathryn Budig

By Kaelyn Riley — 2016

Kathryn Budig empowers her yoga students to find authentic pleasure and meaning in what matters to them.

Read on experiencelife.com

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11 Poses to Help Kids Feel Brave

This sequence, created by Yoga Foster founder Nicole Cardoza, encourages kids to be brave, own their bodies, and speak up for what they need.

Article
Nicole Cardoza
2018
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Body Image