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Positive Affirmations to Relieve Anxiety and Stress

By Elizabeth Scott — 2020

From giving an important presentation at work to attending a party by yourself, there are countless situations that can be impacted by negative thoughts.

Read on www.verywellmind.com

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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EXPLORE TOPIC

Affirmations