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Positive Affirmations to Relieve Anxiety and Stress

By Elizabeth Scott — 2020

From giving an important presentation at work to attending a party by yourself, there are countless situations that can be impacted by negative thoughts.

Read on www.verywellmind.com

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Yale’s Happiness Professor Says Anxiety Is Destroying Her Students

The cognitive scientist Laurie Santos says “we’re fighting cultural forces that are telling us, ‘You’re not happy enough.’”

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Affirmations