By Elizabeth Scott — 2020
From giving an important presentation at work to attending a party by yourself, there are countless situations that can be impacted by negative thoughts.
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CLEAR ALL
Tracy Ward explores some of the neurological and behavioural changes that pain can bring about, and the implications for clinicians with athletes in their care.
[Porges'] widely-cited polyvagal theory contends that living creatures facing or sensing mortal danger will immobilize, even “play dead,” as a last resort.
What’s behind the condition that every golfer dreads?
What’s the X factor that makes the world’s greatest athletes great? Find out —and learn how to discover it within yourself.
How can you overcome fear? Learn how your brain works and it becomes super simple.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
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