By Jil Suttie — 2019
Rhonda Magee explains how mindfulness-based awareness and compassion is key to racial justice work.
Read on greatergood.berkeley.edu
CLEAR ALL
America has been dealing with race issues for a long time. Perhaps making more headway requires a different approach—one that’s less conceptual, more body-focused.
Did over ten centuries of decontextualized medieval European brutality, which was inflicted on white bodies by other white bodies, begin to look like culture? Did this inter-generational trauma and its possible epigenetic effects end with European immigrants’ arrival in the “New World”?
Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.
Trauma therapist and author of My Grandmother's Hands talks honestly and directly about the historical and current traumatic impacts of racism in the U.S., and the necessity for us all to recognize this trauma, metabolize it, work through it, and grow up out of it.
Community Dharma Leader Pamela Ayo Yetunde speaks with psychotherapist Resmaa Menakem about his New York Times bestselling book My Grandmother’s Hands: Racialized Trauma and a Pathway to Mending Our Hearts and Bodies.
Resmaa Menakem spoke to Good Day LA's Michaela Pereira to discuss racialized trauma on Dec. 11.
Soon after an American baby is born, they are put into a cute little onesie. But at the same time, they also get fitted with a heavy, invisible backpack.