By Lydia Denworth — 2019
Research shows conflicting data on the impact of the intervention, but a major new study confirms it can work
Read on www.scientificamerican.com
CLEAR ALL
Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.
Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.