By Lydia Denworth — 2019
Research shows conflicting data on the impact of the intervention, but a major new study confirms it can work
Read on www.scientificamerican.com
CLEAR ALL
In my latest book Redesign Your Mind I explain how you can not only change what you think but how you think.
In Redesign Your Mind I describe personality as being made up of three constituent parts: original personality, formed personality, and available personality.
The exact challenges you face are the ones that you need to tackle.