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Daily Meal Plans for Athletes

By Andrea Boldt — 2019

If you're an athlete, you know all too well how important feeling your best is to optimal training and performance. The foods you consume actually become you — as the building blocks for your muscles, connective tissue and bones.

Read on www.livestrong.com

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Second Best in the World, but Still Saying Sorry

At the Tokyo Olympics, Japanese athletes who fell short of gold have apologized profusely — sometimes, even after winning silver.

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EXPLORE TOPIC

Athlete Well-Being