ARTICLE

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No One Cares!

By By Arthur C. Brooks

Our fears about what other people think of us are overblown and rarely worth fretting over.

Read on www.theatlantic.com

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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

Article
Adam Grant
2021
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Feeling Shame is Normal—Here’s How to Deal, Mama

When shame takes over, all we want is to get out of its discomfort—and in order to do so we often end up invalidating the other person involved to help ourselves feel better.

Article
Dr. Tracy Dalgleish
2019
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EXPLORE TOPIC

Authenticity