By By Arthur C. Brooks
Our fears about what other people think of us are overblown and rarely worth fretting over.
Read on www.theatlantic.com
CLEAR ALL
When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.
Exploring difficult emotions and experiences may be the key to loosening their hold over us. Try this 10-minute mindfulness practice from Patricia Rockman, MD.