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No One Cares!

By By Arthur C. Brooks

Our fears about what other people think of us are overblown and rarely worth fretting over.

Read on www.theatlantic.com

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Jonathan Van Ness of ‘Queer Eye’ Comes Out

The reality-show star says he’s living with H.I.V., and speaks about being an addict and a sexual abuse survivor.

Article
Alex Hawgood
2019
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Why Focusing on Yourself Is the Real Call to Action During BIPOC Mental Health Month

I’m learning that my challenge isn’t just to unlearn what my family has taught me, but to put myself in situations that would reaffirm the new lessons I was trying to replace the old ones with.

Article
Vivian Nunez
2020
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‘This Will 100% Save Somebody’s Life.’ Athletes See a Turning Point for Mental Health After Naomi Osaka Takes a Stand at the French Open

Through the size of her platform, however, and her decision to choose well-being over pursuit of a Grand Slam title, Osaka offers the promise of bringing mental health awareness—both inside and outside of sports—to an entirely new level.

Article
Sean Gregory
2021
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Don’t Take It Personally!

Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.

Article
don Jose Ruiz
2010
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Cultivating a Fierce Heart in Fierce Times

Three ways to find strength, courage, and wisdom when the going gets rough.

Article
Spring Washam
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How Turning My Morning Stroll into a Meditation Reminded Me of My Worth and Power

Discovering how to take care of myself has been a challenge—but this morning walk reminded me that I am deserving.

Article
Alexandra Elle
2020
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Authenticity