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14 Health Benefits of Practicing Gratitude According to Science

By Kori D. Miller — 2021

Throughout this article, you will discover that expressing gratitude reduces stress, increases optimism, and changes your brain.

Read on positivepsychology.com

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The Ultimate Betrayal

When Robert Bruce, of El Dorado, Calif., was diagnosed in March 2011 with stage-4 melanoma, he already had tumors on his head, lungs, ribs and lymph nodes. Bruce said his cancer wasn’t a case of his body betraying him, but actually the reverse: “I betrayed my own body.”

Article
Michael Howerton
2014
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Cultivating Gratitude and Hope During Cancer Treatment

Gratitude is a conscious decision that allows us to gain perspective by viewing a situation through an alternate lens. Cultivating gratitude can help those affected by cancer cope.

Article
Brianna Garrison, Sarah Hines
2014
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Feelings and Cancer

Just as cancer affects your physical health, it can bring up a wide range of feelings you’re not used to dealing with. It can also make existing feelings seem more intense. They may change daily, hourly, or even minute to minute.

Article
National Cancer Institute
2018
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12 Ways to Instantly Become a More Positive Person

It really is possible to change your mindset.

Article
Locke Hughes, Melissa Goldberg
2020
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Gratitude