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14 Health Benefits of Practicing Gratitude According to Science

By Kori D. Miller — 2021

Throughout this article, you will discover that expressing gratitude reduces stress, increases optimism, and changes your brain.

Read on positivepsychology.com

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Distressed by Recent Turmoil? New Book Offers Coping Tips Based on Your ‘Reactor Type.’

Each of us has our own personal response styles when it comes to dealing with potential threats, everyday stressors, and worries about the future.

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Gratitude