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14 Health Benefits of Practicing Gratitude According to Science

By Kori D. Miller — 2021

Throughout this article, you will discover that expressing gratitude reduces stress, increases optimism, and changes your brain.

Read on positivepsychology.com

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What’s at the Heart of Each True Act of Generosity

Lynne Twist, a philanthropist and author of The Soul of Money, believes that generosity flows out of gratitude, as she explains in this short film by acclaimed filmmaker Louie Schwartzberg.

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Gratitude