By Sister Chan Khong — 2012
Soften the shoulders, rest the eyes, feel the breath — Sister Chan Khong on how to release the stress in our bodies.
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CLEAR ALL
When we feel fatigued most of us focus on sleep problems. But proper relaxation takes many forms. I spent a week exploring what really works.
Within the world of agriculture, there is a vital part of crop growing known as letting land “lie fallow.” To fallow a piece of earth is to leave it Irene Glasse writes that we need to look to the land to teach us how to approach this time of spiritual, emotional, and psychological exhaustion.