By Sister Chan Khong — 2012
Soften the shoulders, rest the eyes, feel the breath — Sister Chan Khong on how to release the stress in our bodies.
Read on www.lionsroar.com
CLEAR ALL
As a psychotherapist, I'm not surprised at the level of chronic stress I am encountering. In our country right now, it seems that every day brings a new crisis and news that many people find disturbing.