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What Is a Flow State?

By Kendra Cherry — 2022

If you have ever felt completely absorbed in something, you might have been experiencing a mental state that psychologists refer to as flow. Achieving this state can help people feel greater enjoyment, energy, and involvement.

Read on www.verywellmind.com

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How ADHD Puts Athletes in the Zone

Athletes with ADHD tend to perform better in sports that require hyper focus, i.e. short and intense bursts of attention.

Article
Dr. Dale Archer
2014
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Many Young Adults with Autism Also Have Mental Health Issues

“One of the biggest difficulties with transitioning to adulthood is trying to realize where you’ve been correct versus where you need to change, where the boundaries are between what you need to do to fit in and what other people need to do to accept certain things that are a part of who you...

Article
Tara Haelle
2017
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Study Hacks for Neurodiverse Incoming Students

Embarking on the journey that is your college career can be a difficult process, even more so if your brain works differently than a neurotypical’s. Here are some tips and tricks I’ve learned as an upperclassman.

Article
Samara Karow
2021
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Hansel & Gretel and the Importance of Creative Strategies

When an ADHD brain leaves one task to go to another, and then back again, they may have a difficult time finding their footing in what they were doing in that original task, AND not have the motivation to begin it.

Article
Pam Barton
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Growing College Success From First Semester Failure

Beyond off the shelf ideas like going to office hours, using a calendar/planner, asking for help, using their accommodations, students need a structure that will empower them to better organize themselves around the deficits that accompanied them to college and to experience struggle (and even...

Article
Jon Thomas and Pamela Barton
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College Students with ADHD Have Lower Grades, Higher Dropout Rates

College students with attention-deficit/hyperactivity disorder (ADHD) have a harder time making it to graduation than their peers do, a new study suggests.

Article
Amy Norton
2021
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7 Tips for College Students with ADHD

This article discusses some of the challenges that college students with ADHD may face as well as some of the strategies you can use to succeed academically and socially.

Article
Keath Low
2021
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5 Reasons You Can’t Focus and What to Do About It

Feel like you can never focus deeply? You’re probably not meeting these needs for continued attention.

Article
Edward Hallowell
2014
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What Can Athletes with ADHD Teach Us about the Condition?

Michael Phelps, hailed as the greatest Olympian ever, has attention deficit hyperactivity disorder. Can his, and others’, success be used help inspire younger people?

Article
Patrick Barkham
2012
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What Do Athletes with ADHD Need to Know About TUEs?

In recent years across the U.S., there’s been a consistent increase in the number of children and adults diagnosed with Attention Deficit Hyperactivity Disorder (ADHD).

Article
USADA
2018
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