By Kendra Cherry — 2022
If you have ever felt completely absorbed in something, you might have been experiencing a mental state that psychologists refer to as flow. Achieving this state can help people feel greater enjoyment, energy, and involvement.
Read on www.verywellmind.com
CLEAR ALL
his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.
We recently spoke with Sherman Alexie by phone to hear his thoughts on inspiration, and the role it plays in his creative practice.
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.
According to Well For Culture’s ambassador Anthony Thosh Collins, the movement is “an alliance of like-minded Indigenous people from many nations and all directions.
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