ARTICLE

FindCenter AddIcon

What Is a Flow State?

By Kendra Cherry — 2022

If you have ever felt completely absorbed in something, you might have been experiencing a mental state that psychologists refer to as flow. Achieving this state can help people feel greater enjoyment, energy, and involvement.

Read on www.verywellmind.com

FindCenter Post-Image

Andy Yoon | How to Overcome Post-Pandemic Perfectionism

An in-person semester means a more eventful college lifestyle and an outbreak of widespread perfectionism.

FindCenter AddIcon
FindCenter Post-Image

3 Essential Mindsets for Athletic Success

In sports, it's what happens between your ears that matters.

FindCenter AddIcon
FindCenter Post-Image

Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

FindCenter AddIcon

EXPLORE TOPIC

Peak Performance