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What Is a Flow State?

By Kendra Cherry — 2022

If you have ever felt completely absorbed in something, you might have been experiencing a mental state that psychologists refer to as flow. Achieving this state can help people feel greater enjoyment, energy, and involvement.

Read on www.verywellmind.com

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Neurodiversity as a Competitive Advantage

Many people with neurological conditions such as autism spectrum disorder and dyslexia have extraordinary skills, including in pattern recognition, memory, and mathematics. Yet they often struggle to fit the profiles sought by employers.

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How to Survive Being Laid Off

Being laid off can be a financial nightmare, but what isn’t talked about enough is the psychic toll it takes, and the decisions we make around work in the aftermath.

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The Competition Myth—Three Advantageous Truths

We’ve all heard it. We’ve all heard it several times, in fact. It is a somber bit of “wisdom” from someone close to us, always spoken with an air of warning: “There’s a lot of competition out there…”

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The Anxiety that Limits Your Creative Genius

Many professions require you to think flexibly and improvise all day long—but constant pressure to be inventive could be holding you back.

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The Cure to a Creative Block is Making Something You’ll Never Show Anyone Else

So making songs now that I know aren’t going to be heard by anybody else, it is an interesting thing. Because I think you have to do that now as an artist. I really do. —Donald Glover, Grantland interview

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Ways to Push Past Creative Burnout

Two coaches talk about reigniting passion for your work

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5 Reasons You Can’t Focus and What to Do About It

Feel like you can never focus deeply? You’re probably not meeting these needs for continued attention.

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Five Surprising Ways Richard Branson Harnessed Flow to Build a Multi-Billion Dollar Empire

A few months back, Jamie had the chance to travel down to Sir Richard Branson’s Caribbean paradise, Necker Island, where he sat down with the Virgin magnate to discuss the role flow has played in helping shape his multi-billion dollar empire.

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Create a Work Environment that Fosters Flow

Everywhere we look in business, timetables once measured by calendars can now be clocked by egg timers. So how can we keep up? In a word—and according to an ever-increasing pile of evidence—“flow."

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How to Access Flow State On-Demand

Long considered to be an elusive state that is found versus created, the idea of flow is seen by most as a mystical occurrence unlocked by athletes in fleeting moments or gurus who pursue enlightenment like a full-time job. Fortunately, it’s neither.

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