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What Is a Flow State?

By Kendra Cherry — 2022

If you have ever felt completely absorbed in something, you might have been experiencing a mental state that psychologists refer to as flow. Achieving this state can help people feel greater enjoyment, energy, and involvement.

Read on www.verywellmind.com

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What College Students Really Think About Cancel Culture

A grassroots civil-dialogue movement creates a new kind of safe space: one that invites students from across the political spectrum to discuss controversial issues, including policing, gender identity, and free speech itself.

Article
Jennifer Miller
2022
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Why Experiencing Culture Shock is a Good Thing for Young Adults

Faced with an environment that is not their own while apart from family and friends, young adults and teens will be forced to overcome obstacles and problem-solve on their own.

Article
Danielle Desimone
2021
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How Artists Can Master Dealing with Rejection

I’ve learned about how artists can deal with rejection from well over 1,000 interviews with artists for Yale University Radio, as well as my experience as an artist...

Article
Brainard Carey
2018
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Poetry for Personal Power

The following interview is part of a “future of mental health” interview series. This series presents different points of view about what helps a person in distress.

Article
Corinna West
2021
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Creative People’s Brains Really Do Work Differently

Creative people are able to juggle seemingly contradictory modes of thought—cognitive and emotional, deliberate and spontaneous.

Article
Carolyn Gregoire
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Understanding the Four Stages of the Creative Process

Any creative process is a dance between the inner and the outer; the unconscious and conscious mind; dreaming and doing; madness and method; solitary reflection and active collaboration.

Article
Carolyn Gregoire
2019
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Cover Star Lil Nas X’s Road to Becoming Montero

The ever-viral artist discusses his meteoric rise and the pressures of being a Black gay musician on a global stage.

Article
Tre'vell Anderson
2021
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The Struggle Is Real: The Unrelenting Weight of Being a Black, Female Athlete

The cultural messages can be harsh, dehumanizing and constant

Article
Lonnae O’Neal
2018
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Don’t Share Your Goals! Why Sharing Your Goals is a Bad Idea?

Do you find yourself always setting goals but then struggling to actually achieve them? Have you been embarrassed that you shared your goals with your friends and family, only to never make any real progress? Do you find yourself starting over again and again? What if I told you that sharing your...

Article
Jordan Parker
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10 Ways to Build Confidence

So many successful people credit their sense of self and their confidence to their success. But not many people really explain how to build confidence, or how to become confident.

Article
Frances Bridges
2017
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